C o a c h i n g
Tell me, what is it you plan to do
With your one wild and precious life?
~ Mary Oliver, The Summer Day
The reason natural medicine works so beautifully and effectively is because it gets to the root cause of the issues. Rather than merely managing the outward symptoms that are bothering you, like conventional medicine often does, natural medicine works from the inside out. It respects the body's innate intelligence and provides the natural means for the body to heal itself. Only by correcting the source imbalance can you create an ideal environment for vibrant health to flourish.
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Unfulfilling careers, difficult relationships, uncertainty about the future, or discomfort in our body and mind are all symptoms of an underlying issue, typically the root cause is not living in alignment with your true nature.
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It's so tempting to doctor our symptoms by watching useless youtube videos, building up walls between ourselves and others, sacrificing our own creativity in the name of conformity, and turning to pharmaceuticals for relief from physical and emotional pain.
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It's time to change that paradigm. Let me be your coach to help you discover your true nature and your natural gifts and talents. Let's find out what you've been stifling and what's been stifling you from living your most vivid existence. Together, we'll chart the best and most authentic course for your one wild and precious life!
Areas that can dramatically improve your life:
Career Transition Coaching
It's all about trust. Are you trusting in a false sense of security offered by an unfulfilling and thankless job that is actually robbing you of your truest identity and standing in the way of your highest potential? Or are you honoring that patient yet unrelenting stirring in your heart for something so much more desirable that allows you to celebrate and share your natural gifts and talents with the world? Let's unearth the treasures that lie at your core and discover the best ways to bring them into the light!
Navigational / Transformational Coaching
How well are you navigating your life and the people in it? Do you often feel like you're swimming against the current? How do you react when change occurs? When you walk with ease, when you're flexible and confident in your daily life you look at your world and the people in it through more loving eyes, you hear with more compassionate ears, and you feel with a more understanding heart. Let's discuss the issues and design your best strategies, not just for coping, but for succeeding!
Idea Development Coaching
Do you have a brilliant idea that won't leave you alone? You know, the one idea you've been putting on the "back burner" for years or even decades? Now's the time to place it on the front burner and turn up the heat! Let's explore those ideas for that book you've always wanted to write, that clever new product you've always wanted to invent, or that plan for an amazing career path that you love so much you know you'll never have to work another day in your life. Those ideas are speaking to you for a reason. It's time you honor their calling and find out what opportunities they hold!
Ayurvedic Diet & Lifestyle Coaching
Following Nature's lead when it comes to understanding, regaining and maintaining your health is a far more sure-footed approach than blindly following the latest exercise crazes or adopting the most popular dietary trends. Using the 5 Elements (Space, Air, Fire, Water, and Earth) as our guide, we'll determine which Element(s) you align with most closely. From there, we'll delve further into Ayurvedic principles and design diet and lifestyle practices that will support and nourish your unique mind/body/spirit balance. Discover your Dosha, reveal the mystery of Ayurveda, and experience remarkable transformation!